ExerciseDaily - A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards...

Treadmill workstations reduce neck and shoulder muscle pain ExerciseDaily - Office work will become much less of a pain in the neck if Julie Côté...

Exercise Daily - Patients with type 2 diabetes improve their ability to regulate their blood sugar levels if they eat food with a reduced...

ExerciseDaily - People using anabolic steroids to improve muscle growth and sporting performance are far more likely to experience issues with their memory, according...

Exercise Daily! Engaging in some kind of exercise activity 4-5 days a week will help keeping your heart young, according to new research published...

Exercise Daily - The ancient martial art of tai chi has similar or greater benefits than aerobic exercise for people with the chronic pain...

Exercise Daily - The study suggests older adults, even couch potatoes, may perform better on certain thinking and memory tests after just six months...

ExerciseDaily! - A new study from the University of Iowa finds that inspiring office employees to be active at work could be as easy...

Exercise Daily - Sugars and fats are the primary fuels that power every cell, tissue and organ. For most cells, sugar is the energy...