You can predict your future weight

You can predict your future weight

IMAGE: WHAT YOU'RE READING NOW SECRETLY TELLS YOU WHETHER YOUR COUNTRY WILL BE SKINNIER OR FATTER IN THREE YEARS. AFTER ANALYZING 50 YEARS OF...
Sugary Drinks Linked to High Death Tolls Worldwide

Sugary Drinks Linked to High Death Tolls Worldwide

ExerciseDaily - Consumption of sugary drinks may lead to an estimated 184,000 adult deaths each year worldwide, according to research published today in the...
Diet that mimics fasting appears to slow aging

Diet that mimics fasting appears to slow aging

Benefits demonstrated in mice and yeast; three cycles of a similar diet given to humans ExerciseDaily - Want to lose abdominal fat, get smarter and...
You Are When You Eat

You Are When You Eat

ExerciseDaily - If you’re looking to improve your heart health by changing your diet, when you eat may be just as important as what...
An avocado a day may help keep bad cholesterol at bay

An avocado a day may help keep bad cholesterol at bay

ExerciseDaily - Eating one avocado a day as part of a heart healthy, cholesterol-lowering moderate-fat diet can help improve bad cholesterol levels in overweight...
Each dollar spent on kids' nutrition can yield more than $100 later

Each dollar spent on kids’ nutrition can yield more than $100...

ExerciseDaily - There are strong economic incentives for governments to invest in early childhood nutrition, reports a new paper from the University of Waterloo...
Spice up your memory

Spice up your memory

ExerciseDaily - Adding just one gram of turmeric to breakfast could help improve the memory of people who are in the very early stages...
Energy drinks cause insomnia and nervousness in athletes

Energy drinks cause insomnia and nervousness in athletes

ExerciseDaily - A study analysing the positive and negative effects of energy drinks on athletes has seen that, although in principle their sports performance...
An apple a day could keep obesity away

An apple a day could keep obesity away

ExerciseDaily - Scientists at Washington State University have concluded that nondigestible compounds in apples – specifically, Granny Smith apples – may help prevent disorders...
SPINACH EXTRACT DECREASES CRAVINGS

SPINACH EXTRACT DECREASES CRAVINGS

ExerciseDaily -A spinach extract containing green leaf membranes called thylakoids decreases hedonic hunger with up to 95% - and increases weight loss with 43%....

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