Science

Exercise Daily - What would you do if you knew how long you had until Alzheimer’s disease set in? Don’t despair. New UC Berkeley...

Exercise Daily - Scientists at Johns Hopkins Medicine using MRI scans and computer modeling say they have further pinpointed areas of the human brain...

Exercise Daily - Doctors have relentlessly impressed upon us the many benefits of exercise. Energy, mood, sleep and motor skills all improve with a regular...

  Exercise Daily - Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful...

Exercise Daily - If pregnant women use cosmetics containing parabens, this may have consequences Parabens are used as preservatives in cosmetics. If pregnant women use...

Exercise Daily - Time spent playing video games is often seen as time stolen from physical activities. Research has shown that exercise has many...

Exercise Daily - Is free will just an illusion? For decades, a signal from the brain called the “readiness potential” has been interpreted to...

Exercise Daily - Biologists from The University of Manchester have explained for the first time why having a good night’s sleep really could prepare...

Exercise Daily - A protein called Sestrin might be responsible for many of the benefits of a good workout. Whether it be a brisk walk...

Exercise Daily - A study found that short-term bursts of exercise – the human equivalent of a weekly game of pickup basketball, or 4,000...