How we sleep today may forecast when Alzheimer’s disease begins

Exercise Daily - What would you do if you knew how long you had until Alzheimer’s disease set in? Don’t despair. New UC Berkeley...

Got Fatigue? Study Further Pinpoints Brain Regions That May Control It

Exercise Daily - Scientists at Johns Hopkins Medicine using MRI scans and computer modeling say they have further pinpointed areas of the human brain...

Exercise boosts motor skill learning via changes in brain’s transmitters

Exercise Daily - Doctors have relentlessly impressed upon us the many benefits of exercise. Energy, mood, sleep and motor skills all improve with a regular...

Yoga Shown to Improve Anxiety

  Exercise Daily - Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful...

Overweight from cosmetics

Exercise Daily - If pregnant women use cosmetics containing parabens, this may have consequences Parabens are used as preservatives in cosmetics. If pregnant women use...

Can Exercise Improve Video Game Performance?

Exercise Daily - Time spent playing video games is often seen as time stolen from physical activities. Research has shown that exercise has many...

Breathing may change your mind about free will

Exercise Daily - Is free will just an illusion? For decades, a signal from the brain called the “readiness potential” has been interpreted to...

Beauty sleep could be real, say Body Clock biologists

Exercise Daily - Biologists from The University of Manchester have explained for the first time why having a good night’s sleep really could prepare...

A Replacement for Exercise?

Exercise Daily - A protein called Sestrin might be responsible for many of the benefits of a good workout. Whether it be a brisk walk...

Short bout of exercise enhances brain function

Exercise Daily - A study found that short-term bursts of exercise – the human equivalent of a weekly game of pickup basketball, or 4,000...