Helping pays off: People who care for others live longer
ExerciseDaily - Older people who help and support others live longer. These are the findings of a study published in the journal “Evolution and...
Health Determined by Social Relationships at Work
ExerciseDaily - Recent research shows higher social identification with one’s team or organization is associated with better health and lower stress. The meta-analysis covers...
Multifaceted genetic impact of training
Exercise Daily - Endurance training changes the activity of thousands of genes and give rise to a multitude of altered DNA-copies, RNA, researchers from...
Cannabis Increases the Noise in Your Brain
ExerciseDaily! - Several studies have demonstrated that the primary active constituent of cannabis, delta-9-tetrahydrocannabinol (∆9-THC), induces transient psychosis-like effects in healthy subjects similar to those...
Older athletes able to return to sport after rotator cuff repair
ExerciseDaily - Outcomes following the arthroscopic repair of rotator cuff tears in older athletes appears to be successful a majority of the time, according...
Why don’t men live as long as women?
A new USC-led study reveals that vulnerability to heart disease is the biggest culprit behind a surge in higher death rates for men versus...
Supplement to Extend Exercise Tolerance?
Molecule linked to muscle fatigue in humans; enhances exercise tolerance when fed to mice
ExerciseDaily - Everyone's muscles have different limits. While professional athletes can...
Review indicates where cardio benefits of exercise may lie
ExerciseDaily - Everyone knows that exercise generally helps the cardiovascular system, but much remains unknown about how the benefits arise, and what to expect...
Athletes should drink only when thirsty, according to new guidelines
ExerciseDaily - At least 14 deaths of marathon runners, football players and other athletes have been attributed to a condition called exercise-associated hyponatremia, which...
MU fitness expert creates MyActivity Pyramid to help adults exercise
ExerciseDaily - The MyActivity Pyramid, a new fitness guide developed by a University of Missouri Extension fitness specialist, provides physical activity recommendations for adults...