Lighter weights

Lighter weights just as effective as heavier weights to gain muscle,...

Exercise Daily - New research from McMaster University is challenging traditional workout wisdom, suggesting that lifting lighter weights many times is as efficient as...
Football helmet tests

Football helmet tests may not account for concussion-prone actions

Stanford research suggests that current football helmet tests may miss concussion-prone actions. The researchers are currently testing a new apparatus (above), consisting of a...
Facial structure predicts goals

Facial structure predicts goals, fouls among World Cup soccer player

ExerciseDaily -The structure of a soccer player's face can predict his performance on the field--including his likelihood of scoring goals, making assists and committing...
College Athletes Face

Study Offers Insight Into Challenges College Athletes Face

ExerciseDaily - A new study from North Carolina State University sheds light on how some collegiate student-athletes deal with uncertainties ranging from excelling in...
Gender equality leads to more Olympic medals for men and women

Gender equality leads to more Olympic medals for men and women

ExerciseDaily - An examination of medal counts from the London 2012 and Sochi 2014 Olympic Games found that nations with greater gender equality had...
Professional Soccer Injuries Studied to Determine Level of Severity

Professional Soccer Injuries Studied to Determine Level of Severity

ExerciseDaily -If you’re a faithful follower of the World Cup games, have you ever wondered if your favorite player is going overboard with an...
Women appear in only 5 percent of sports newsprintvideo

Women appear in only 5 percent of sports newsprint

ExerciseDaily-Women are the subject of news in sports papers in only 5.11% of the cases, sometimes alone (2.18%) and others accompanied by men (2.93%)....
Street football boosts fitness

Street football boosts fitness and health in socially deprived men

The impressive results of the present study can be explained by the fact that the homeless men had very high heart rates during every...

Recent Posts

Translate »